#Chairs October 8
For October I am participating in the 30-Day Sitting and Rising Coach4aday Challenge. That means I am doing a number of exercises involving CHAIRS. Each morning this month one of the first habits is...
For October I am participating in the 30-Day Sitting and Rising Coach4aday Challenge. That means I am doing a number of exercises involving CHAIRS. Each morning this month one of the first habits is...
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