Tagged: Bob Beaudine

#Chairs October 8

For October I am participating in the 30-Day Sitting and Rising Coach4aday Challenge. That means I am doing a number of exercises involving CHAIRS. Each morning this month one of the first habits is...

#Follower July 24

In 2021 any day of the month that has the number 4 in the date becomes a day to post about one of the FOLLOWERS of this blog.  I started blogging in 2014 on the free...