Coach4aday Blog

#Humerus December 3

For December 2023, several of us are participating in the “30-Day ANATOMY Coach4aday Challenge.” My choice today is the HUMERUS. During this challenge, the participants select a bone or muscle in the human body,...

#Sphenoid December 2nd

For December 2023, several of us are participating in the “30-Day ANATOMY Coach4aday Challenge.” My choice today is the SPHENOID. During this challenge, the participants select a bone or muscle in the human body,...

#Anatomy December 1

Starting December 2023, we are introducing the “30-Day ANATOMY Coach4aday Challenge.” During this challenge, participants will select a bone or muscle in the human body, providing details about its location and physiological significance. When...

#Recap November 30

For November 2023, I participated in the “30-Day COMBO Coach4aday Challenge“. Participants combined or paired two food or drink items. Today the blog post is a RECAP of this completed challenge. November 2023 Challenge...

#Phyllo November 29

In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination is PHYLLO and CHEESE. November 29th Combo of the Day-Phyllo...

#Cookie November 28

In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination will make a COOKIE using just 2 items. November 28th...

#Marzipan November 27

In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination is MARZIPAN and EGGS. November 27th Combo of the Day-Marzipan...

#Mushrooms November 26

In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination are MUSHROOMS stuffed with SAUSAGE. November 26th Combo of the...

#LemonCandy November 25

In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination is LEMON CANDY and WHITE BAKING CHIPS. November 25th Combo...

#Leftovers November 24

In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination is LEFTOVERS and THANKSGIVING. November 24th Combo of the Day-Leftovers...