Coach4aday Blog

#Opinions July 5

It is easy to get weary scrolling thru Social Media because of the volume of OPINIONS. They are offered up on all types of subjects, issues, and people. The OPINIONS are often sarcastic, scathing,...

#56 July 4

Every 4th of July I remind myself of the leaders who signed the Declaration of Independence. Those leaders risked their lives by signing a document that has led to freedoms we have today. Today...

#BlogoftheMonth July 3

It has been my practice to use the 3rd of each month to feature what I call the “Blog of the Month”. I profile a blog or twitter feed I follow and encourage you...

#Rub July 2

Saturday is the 4th of July. I will go out on a limb and say a good number of people in this country will be cooking on the grill. Some of the people doing...

#Compliment July 1

Today begins another 30 Day Challenge. For the month of July I am going to share a COMPLIMENT each day with another person. It might be a family member, a friend, a total stranger,...

#Recap June 30

For the month of June I took on another 30 Day Challenge. My goal was to watch one TED Talk every day. I am happy to report I accomplished the challenge. Even more excited...

#Assignment June 29

There are all types of ASSIGNMENTS. You can have homework, work related, volunteer, and workout ASSIGNMENTS. For a few select people you can receive an ASSIGNMENT  as a correspondent to John Tanner’s Barbecue Blog...

#Sunday June 28

As a child growing up in Northern NJ my family ate dinner together every evening. Even with that regularity there was something predictable and wonderful about SUNDAY family dinners. One of my friends lamented...

#Stats June 27

When it comes to Social Media a lot of people pay attention to STATS, likes, and followers. I was surprised on just how many platforms there are. Most of them I have never heard...

#Battle June 26

I have a fantastic life. I have fabulous friends. I have a family that is wonderful. I spent thirty minutes one morning reflecting on all the positive things about my life, my friends, and...