Coach4aday

Coach4aday Blog

Learning

#BakingSoda October 12

I have two pair of golf shoes and one pair was starting to emit a funk I could detect with my olfactory nerves. I went looking for solution to the air pollution. The answer...

Events

#Virtual October 10

One of the things that 2020 will go down in the books for is just how many events, moments, occasions, and gatherings went VIRTUAL. One of my favorite events to attend in person over the...

Learning

#Rules October 9

In many aspects of our lives there are RULES that are in place to cover the unexpected. Sometimes people don’t know what they don’t know. When that happens it can be funny or tragic....

Music

#Harmony October 8

Musicians and singers are often very creative people. I have found that observing creative people I can learn a lot. One aspect of music is singing in HARMONY. Here are some lessons from singers...

Writing

#Thoughts October 7

This is a post on concepts I have recently pondered. Not the greatest post title but I’m calling it THOUGHTS. As Americans we are probably more comfortable with nostalgia than history. The conversations about...

Learning

#Detox October 6

Last month I attempted to merge two habits into one. I combined box breathing and embracing silence. The purpose was to begin each morning by quieting the mind. In our society there is no stigma in...

Events / Music

#Church October 5

The next sentence might not sound flattering. I have not been to CHURCH since March 15, 2020. Of course the pandemic has been the reason but yesterday my CHURCH met face to face for...

BLOG of Month / Writing

#BlogofTheMonth October 3

It has been my practice to use the 3rd of each month to feature what I call the “BLOG OF THE MONTH”. I profile a blog or twitter feed I follow and encourage you...