Coach4aday

Coach4aday Blog

Leadership

#Me February 5

Today’s post is on the plusses and flaws of using the word ME in leadership. Poem of the Day Here is a Poem with the title ME. It is by Walter de la Mare...

30 Day Challenge

#Deaf February 4

On Sunday January 30, 2022, I lost my 58-year-old sister Mary Frances Kenney who was DEAF. She died in Morristown NJ. Today is her funeral and celebration of life. For most of my sister’s...

Learning

#Simplify February 3

Performing a Google search on SIMPLIFY can get pretty confusing. When we attempt to SIMPLIFY our lives choosing a pathway might seem complex. A simple life has a different meaning and a different value...

30 Day Challenge / Books

#Ode February 2

Today reading for the 30-Day Poetry Coach4aday Challenge is called the ODE 1:11. Horace is the author of the ODE. Quintus Horatius Flaccus was his full name, and he was the leading Roman Poet...

30 Day Challenge / Writing

#Poetry February 1

For February the Coach4aday Challenge for the month will be POETRY. Please know I acknowledge the groans of annoyance or disinterest from some. Last month 30-Day Sugar Detox Challenge taxed me both mentally and...

30 Day Challenge

#Recap January 31

Yesterday ended the 30-Day Sugar Free Detox Challenge. The post today is a RECAP of lessons learned and results. Finishing this challenge was the most difficult of the previous 25 Coach4aday Challenges. Navigating the...

30 Day Challenge / Food

#Reward January 29

Tomorrow I will close the chapter on the 30-Day Sugar Free Detox Coach4aday Challenge. The question came up how to REWARD myself. Dealing with the way to celebrate has also caused me to reflect...

Learning

#Signature January 28

Thich Nhat Hanh passed away peacefully on January 22, 2022. While alive he shared with the world a great quote about our SIGNATURE. He was a spiritual leader, poet, and peace activist and author....

North Carolina

#Exempt January 27

Thinking you should be EXEMPT from an obligation often stems from feeling entitled. There are exceptions and I want to talk about one. Taxes often share a common disdain amongst citizens, but we realize...