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North Carolina / People

# Senators August 3

Curiosity struck me today on a very random topic. What might be some interesting facts about SENATORS that have represented North Carolina. For those that are not from the Tar Heel State we currently...

30 Day Challenge

#Automate August 2

Today for Day-2 of the 30-Day DEAL Coach4aday Challenge I am explaining AUTOMATE. Yesterday when I described this challenge for August, I briefly explained the concept of Automate below. AUTOMATE-Is it possible to delegate...

30 Day Challenge / Learning

#DEAL August 1

Today begins the 32nd consecutive month taking on a new Coach4aday 30-Day Challenge. For August 2022 the theme will be attempting to apply some of the concepts in Tim Ferris book the 4-Hour Work...

30 Day Challenge / Learning

#Challenge July 30

For Day 30 of the 30-Day Ingredient Coach4aday Challenge I am profiling the ingredients of a daily CHALLENGE. Today brings the 30-Day Challenge for July to a close. I have now finished thirty-one consecutive 30-Day Challenge....

30 Day Challenge / Food

#Rye July 29

Today for Day 25 of the 30-Day Ingredient Coach4aday Challenge the theme what constitute RYE Whiskey. My fascination with this topic goes back to what I learned on a 2021 tour of the Louisville KY distillery...

30 Day Challenge / Food

#Bitters July 28

Today for Day 28 of the 30-Day Ingredient Coach4aday Challenge looking to discover what is in BITTERS. Growing up in the 1960’s I often would see adults consuming cocktails. Beverages from the 60’s are making a...

30 Day Challenge / Food

#Boil July 27

Today for Day 27 of the 30-Day Ingredient Coach4aday Challenge going to share the items that go into a Low Country BOIL. Southerners love to come up with catchy names for certain dishes. That is the...

30 Day Challenge / Leadership

#Leadership July 26

For Day 26 of the 30-Day Ingredient Coach4aday Challenge I am profiling the ingredients for LEADERSHIP. Perusing the non-fiction aisle at a Barnes and Noble many years ago another customer uttered a powerful statement. “Why are...

30 Day Challenge / Communication

#Conversation July 25

Today for Day 25 of the 30-Day Ingredient Coach4aday Challenge the theme is CONVERSATION. When it comes to socialization, networking, or finding a way to be memorable it involves one key ingredient. Dale Carnegie...