Coach4aday

Coach4aday Blog

Leadership

#Auction April 18

Today’s #Coach4aday post is on a AUCTION. On Friday April 21st the North Carolina Sports Hall of Fame will install their 2023 Class of Inductees at the Raleigh Convention Center. Part of that evening...

Learning

#Average April 17

Today’s Coach4aday post is on AVERAGE. On Saturdays I often get a chance to read long form articles. This past weekend thanks to a recommendation from Tim Ferris I read the “The Age of...

Learning

#Grateful April 16

Today’s #Coach4aday post is on becoming GRATEFUL. A few days ago, I began to think about what I had changed since I retired in 2018. Creating a consulting practice, playing a lot more golf,...

Learning

#Sunrise April 15

Today’s #Coach4aday post is on the mood-altering power of a SUNRISE. If you watch TV you probably had seen commercials for drugs like Rexulti and Flouxetine. They laud their ability to change your outlook,...

Leadership

#Accountability April 14

Today’s #Coach4aday post is on ACCOUNTABILITY. There was a strong temptation this morning to vent about the lack of personal accountability we each may encounter daily. Dealing with people who don’t follow through on...

Fitness

#Test April 13

This month I am taking a TEST each day. They are part of April’s Coach4aday 30-Day Exercise Challenge. Listening to a podcast called “The Art of Manliness” hosted by Brett McKay where the episode...

Music

#Kingfish April 12

Last week I decided to find a new blues artist and I discovered “KINGFISH”. Kingfish is actually Christone Ingram. He is a young blues guitarist and singer from Clarksdale, Mississippi. He was born on...

Learning

#Defining April 11

Today’s #Coach4aday post is on DEFINING yourself. Often times a motivational quote inspires me to write on a certain topic. Last week I came across this gem from Dr Carl Jung. His piece of...

Learning

#1890 April 9

Methods of transportation are different today than they were in 1890. Those changes have impacted companies that were at the forefront of the industry at that time. This week there was a lot of...