#Fygophobia November 24

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In November 2025, many of us will be taking part in the 30-Day Human Condition Coach4aday Challenge. “Human conditions” can refer to the wide range of physical, mental, emotional, and social experiences that define our lives. Each day we will spotlight or describe those experiences. I am going to use this challenge to dive into a book called “The Dictionary of Obscure Sorrows” written by John Koenig. It provides the readers words for feelings or human conditions we might be hard to describe.  My condition for today is FYGOPHOBIA.

Over the past two months, I’ve met several retirees preparing to relocate, and one concern that often emerges is Fygophobia. The combination of growing older and making a major move leaves many of them feeling overwhelmed and exasperated.

Human Condition-30 Day Challenge Guidelines

As with previous challenges, participants are encouraged to adapt the guidelines to fit their own circumstances. If you can, commit to sharing something about a Human Condition during the month of November.

1. Record or Describe a Human Condition. Try, if possible, to provide an example
2. Share with a challenge partner if you have one.
3. Join the conversation by posting on social media with the hashtag #Coach4adayChallenge

If you need help in clarifying Human Conditions here are some examples

November 24th-Fygophobia

Fygophobia—the fear of growing older—can intensify as we age, especially when major life changes like relocation or retirement bring added uncertainty. It often reflects a deeper worry about losing control, identity, or familiarity as we navigate new chapters in life.