Category: 30 Day Challenge

#Irish March 25

Last week my wife and I completed our 3rd food item as part of the Coach4aday30 Day Ethnic Dinner Challenge. We prepared IRISH Soda Bread for a St. Patrick’s Day Celebration at a friend’s...

#Caribbean March 18

Last week my wife and I completed our 2nd dinner as part of the Coach4aday30 Day Ethnic Dinner Challenge. We prepared a CARIBBEAN menu for 6 people. The Ethnic Food Challenge asks that you...

#Practice March 16

Last week I read something about the importance of PRACTICE. The context was about spiritual growth not physical performance but its application still holds true. The nugget I read was from Philippians 4:9 and...

#Coins March 10

A few weeks ago I received a Challenge COIN from a friend who is involved with professional sports. A challenge COIN is a small medallion, bearing an organization’s insignia or emblem and carried by...

#Thai March 6

Last night my wife and I completed the first of four parts of the #Coach4aday 30 Day Ethnic Food Challenge. We prepared a THAI inspired menu for 6 friends and family. The 30 day...

#Recap February 28

Today I want to RECAP the latest #Coach4adayChallenge. This month it was a Savings Challenge. Well the month has ended and I have been able to save my goal of $1,000. I was able...

#Recap January 30

Today I want to RECAP what the 30 Day Appreciation Challenge not only taught me but what it gave me. For thirty consecutive days in January I along with others posted a list of...

#Appreciation January 1

Yesterday I talked about my 2021 priorities. Today I begin a 30 Day APPRECIATION Challenge with a number of friends. It may not resonate with everyone but it is an important priority for me....