#Detox October 6
Last month I attempted to merge two habits into one. I combined box breathing and embracing silence. The purpose was to begin each morning by quieting the mind. In our society there is no stigma in...
Tagged: Silence
#Miracle September 1
Today is the first of the month so that means the beginning of a NEW 30 Day Challenge for September. I really hope you will read the post and decide to join the group...
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