Coach4aday

Coach4aday Blog

30 Day Challenge / Learning

#DEAL August 1

Today begins the 32nd consecutive month taking on a new Coach4aday 30-Day Challenge. For August 2022 the theme will be attempting to apply some of the concepts in Tim Ferris book the 4-Hour Work...

30 Day Challenge / Learning

#Challenge July 30

For Day 30 of the 30-Day Ingredient Coach4aday Challenge I am profiling the ingredients of a daily CHALLENGE. Today brings the 30-Day Challenge for July to a close. I have now finished thirty-one consecutive 30-Day Challenge....

30 Day Challenge / Food

#Rye July 29

Today for Day 25 of the 30-Day Ingredient Coach4aday Challenge the theme what constitute RYE Whiskey. My fascination with this topic goes back to what I learned on a 2021 tour of the Louisville KY distillery...

30 Day Challenge / Food

#Bitters July 28

Today for Day 28 of the 30-Day Ingredient Coach4aday Challenge looking to discover what is in BITTERS. Growing up in the 1960’s I often would see adults consuming cocktails. Beverages from the 60’s are making a...

30 Day Challenge / Food

#Boil July 27

Today for Day 27 of the 30-Day Ingredient Coach4aday Challenge going to share the items that go into a Low Country BOIL. Southerners love to come up with catchy names for certain dishes. That is the...

30 Day Challenge / Leadership

#Leadership July 26

For Day 26 of the 30-Day Ingredient Coach4aday Challenge I am profiling the ingredients for LEADERSHIP. Perusing the non-fiction aisle at a Barnes and Noble many years ago another customer uttered a powerful statement. “Why are...

30 Day Challenge / Communication

#Conversation July 25

Today for Day 25 of the 30-Day Ingredient Coach4aday Challenge the theme is CONVERSATION. When it comes to socialization, networking, or finding a way to be memorable it involves one key ingredient. Dale Carnegie...

30 Day Challenge / Food

#M&M July 23

Today for Day 23 of the 30-Day Ingredient Coach4aday Challenge looking to discover what are those hard shells on M&M’s made of. M&M candy has been around since 1941 and can be purchased around the world....